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Small moments that mean a lot

Walking home on the crunchy snow that lights up a December evening,  I felt so thankful. The revelation that fellowship and being together is the best gift you can give someone, and realising that although it might seem small, it can turn into something big when a person feels seen and valued.  Yesterday I helped out with a crafts workshop for a group of lovely women volunteering for Crux where I worked before (well, in all honesty: they were making angels while I ate Christmas cookies, Quality Street chocolate, and chatted). I love walking alongside people in conversation, and realise sharing life for 2 hours can last so much longer in value and experience.  This evening we had our Christmas dinner for volunteers and people who are part of my current job. It was a delightful evening with many nations gathered around the same table…. eating the same food… and for a few hours creating a small fellowship moment that will become a good memory for the future. Often in my job the focus is o
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My heart is full

I sat waiting for the train while drinking chocolate milk and eating what we call solbolle for lunch (which is a large cinnamon roll with custard in the middle). My heart was overflowing with gratitude and love, and such a deep sense of fellowship and “family”. I’d spent the morning drinking coffee at my old job at Crux , catching up with all the amazing people that make that fellowship and sense of togetherness what it is. Since many are fully vaccinated I got to give and receive quite a few good hugs. Hugs that communicate so much more than one can put into words. It was strange being back after 4.5 months, and yet it felt so very normal. Conversations on deeper levels, sharing victories and joys, and putting into words the good we see in each other, filled my heart until there was simply no more room. Waiting for the train it felt like my heart was overflowing. My new job is great. I love the team I work with, enjoy the challenges, and feel humbled by the privilege of being invited

One week to go: a time of transition.

Drinking coffee and chatting, the reality that this is my final week lingered at the back of my mind. It made me appreciate the chats even more, and make sure I spoke out the good words I was thinking about those around me. After more then five and a half years at Crux, working with those building their lives after drug abuse and prison, it is time to move on. Not very far, but nevertheless bringing this season to a close. It’s been years of a lot of joy, celebrating progress and life, as well as times of mourning those who are no more, and despair over those who chose differently. And I am so very thankful. Thankful most of all for all the amazing people I’ve met. To have gotten to know people who have resilience, and who have survived in spite of incredible hardship and challenges that would cause most of us to give up. And yet they have fought and are stronger, and are incredible individuals who have changed who I am. I am thankful for all I have learnt from them, and for the privil

Finding pockets of life (and a bubble-tea metaphor).

“Where can I find life?” has been a question I have asked myself a lot recently (but really for years). And really the deeper question is: “What is life, and what does it look like?” I guess the simple answer is whatever makes you feel alive on the inside; that brings a smile to your face; and that gives you energy and increases your capacity. There are so many side-effects of burn-out; or maybe they are rather causes of burn-out, which when combined become a huge mountain that can topple even the strongest of people. But once you have been depleted of your capacity to stand in the face of the challenges around you, one of the things that can help increase your energy and capacity is finding pockets of life. (And of course a lot of other things like rest, exercise, patience when the process is slow, setting boundaries etc. but that’s for another blogpost). The past months I’ve been watching and searching and paying attention. Searching for choices that will bring life, and paying att

Single-tasking September: The art of single-tasking.

To change habits and ways of life, the motivation for change has to be strong, and the benefits outweigh the effort it takes to make the change.  For so long it’s seemed like the ability to multitask has been regarded as a great skill, but is it really a good thing? Recovering from burn-out, one of the effects I noticed was that it was harder to concentrate, and especially tricky trying to focus on many things at once. I’d try to multitask, only to realise that all tasks suffered from lack of capacity to complete any one of them. The challenge is that the habit of always doing many things at once goes deep, and when I tried to focus on just one thing, I found that it was actually really difficult.  As I did a little google search on the matter, I found it seems like multitasking isn’t as healthy as once thought, and that it doesn’t help productivity. Some even referred to it as “switch tasking”, in the sense that the brain isn’t doing many things at once, but shifting rapidly between

There was a before and there will be an after.

“Do you really think it will go over?” A question posed as I was chatting to someone over coffee this week (with distance of course). My immediate response was that yes, I really do think it will go over, but I don’t know when or what it will look like. I don’t know when we’ll be back to “normal.” But to be honest, I am not sure I really want things to go back to being as they were before ... The past seven weeks have been so very different. Social distancing, staying one meter away from others, having permanently dry hands from antibac and washing hands a lot, and having to limit most interaction with others to a screen, have become part of everyday life. And of course the distance and isolating part of this “normal” I have no desire of seeing become part of the after . But at the same time I see good growing in this time of crisis; good that I do want to bring into the after , and what will become my normal when this crisis comes to an end. Time. Whether we like it or not, o

It’s been one week.

A week ago we were sitting at work talking about how quickly the Corona situation was escalating. News of closed gyms and limited gatherings were there, and we were wondering what now. Only the day before we’d been open, and while taking the hygiene precautions and reminding each other to not hug or shake hands, there was a sense of support in each other, and normality was still there. Then suddenly it all changed. From being a crisis in China and Asia, then Italy, it had well and truly arrived in Norway. Friday morning we sat in our staff meeting. News of the closing of all schools and kindergartens for two weeks had come the evening before. We sat there with so many questions and few answers. The one thing we knew for sure was that this was a time to be available and present. A time to be proactive, and to make sure our people knew that we were there even if we weren’t open. That day we made many phone calls and sent messages and emails. Some were worried and needed reassurance,